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	<title>Comments on: Hold your breath</title>
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	<link>http://ocaoimh.ie/hold-your-breath/</link>
	<description>Look what I found today!</description>
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		<title>By: Holidays Dude</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655296</link>
		<dc:creator>Holidays Dude</dc:creator>
		<pubDate>Wed, 15 Oct 2008 13:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655296</guid>
		<description>And I thought the air was thin where I live at 4,000 feet! :) Great photo there Donncha, looks very nice. I&#039;d love to visit Colorado some day.</description>
		<content:encoded><![CDATA[<p>And I thought the air was thin where I live at 4,000 feet! <img src='http://ocaoimh.ie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Great photo there Donncha, looks very nice. I&#8217;d love to visit Colorado some day.</p>
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		<title>By: Deryk</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655280</link>
		<dc:creator>Deryk</dc:creator>
		<pubDate>Wed, 15 Oct 2008 00:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655280</guid>
		<description>hey donncha, beautiful photo. I spent some time around red feather lakes a while back. the sky is so beautiful there. Right now I&#039;m living in cusco, peru, where the elevation is 10,900 ft. but you get used to it after a while. and there are no oxygen bars here. :)</description>
		<content:encoded><![CDATA[<p>hey donncha, beautiful photo. I spent some time around red feather lakes a while back. the sky is so beautiful there. Right now I&#8217;m living in cusco, peru, where the elevation is 10,900 ft. but you get used to it after a while. and there are no oxygen bars here. <img src='http://ocaoimh.ie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Donncha</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655264</link>
		<dc:creator>Donncha</dc:creator>
		<pubDate>Tue, 14 Oct 2008 16:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655264</guid>
		<description>Transplant - thanks for the info. I&#039;ve been taking it easy since I came here and drinking lots of liquids but it&#039;s tough!</description>
		<content:encoded><![CDATA[<p>Transplant &#8211; thanks for the info. I&#8217;ve been taking it easy since I came here and drinking lots of liquids but it&#8217;s tough!</p>
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		<title>By: Transplant</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655262</link>
		<dc:creator>Transplant</dc:creator>
		<pubDate>Tue, 14 Oct 2008 16:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655262</guid>
		<description>I think what Khaled might be referring to is Denver&#039;s infamous &quot;brown cloud&quot;; it&#039;s the result of a meteorological event called a thermal inversion, where the underlying air is trapped at ground level due to differences in air temperature at ground level versus higher up in the air. Pollution gets trapped at ground level and just hangs around, waiting for a stiff wind or a shift in pressure systems. Denver has made significant changes in its air quality and brown cloud occurrences are far fewer than they ever used to be. 

Donncha, altitude sickness and dehydration are very real and very dangerous at altitude - respiratory issues are common. Ideally, folks new to high altitude living should spend 1 - 3 days below 8000ft. acclimatizing before going into the mountains, but that&#039;s not always attainable. Remember to keep your activity light, rest often, and drink lots of water.</description>
		<content:encoded><![CDATA[<p>I think what Khaled might be referring to is Denver&#8217;s infamous &#8220;brown cloud&#8221;; it&#8217;s the result of a meteorological event called a thermal inversion, where the underlying air is trapped at ground level due to differences in air temperature at ground level versus higher up in the air. Pollution gets trapped at ground level and just hangs around, waiting for a stiff wind or a shift in pressure systems. Denver has made significant changes in its air quality and brown cloud occurrences are far fewer than they ever used to be. </p>
<p>Donncha, altitude sickness and dehydration are very real and very dangerous at altitude &#8211; respiratory issues are common. Ideally, folks new to high altitude living should spend 1 &#8211; 3 days below 8000ft. acclimatizing before going into the mountains, but that&#8217;s not always attainable. Remember to keep your activity light, rest often, and drink lots of water.</p>
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		<title>By: Donncha</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655257</link>
		<dc:creator>Donncha</dc:creator>
		<pubDate>Tue, 14 Oct 2008 15:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655257</guid>
		<description>Mark - haha, good one. Not a chance. The altitude is making even sleeping uncomfortable so I&#039;m going to avoid doing anything beyond light walking this week!

Khaled - looks like that&#039;s not true according to &lt;a href=&quot;http://www.themonkeycage.org/2008/05/the_worst_city_in_the_us_for_a.html&quot; rel=&quot;nofollow&quot;&gt;this post&lt;/a&gt;. &quot;And the best is Colorado Springs, CO.&quot;
But I don&#039;t think being up so high would help anyone with respiratory problems.</description>
		<content:encoded><![CDATA[<p>Mark &#8211; haha, good one. Not a chance. The altitude is making even sleeping uncomfortable so I&#8217;m going to avoid doing anything beyond light walking this week!</p>
<p>Khaled &#8211; looks like that&#8217;s not true according to <a href="http://www.themonkeycage.org/2008/05/the_worst_city_in_the_us_for_a.html" rel="nofollow">this post</a>. &#8220;And the best is Colorado Springs, CO.&#8221;<br />
But I don&#8217;t think being up so high would help anyone with respiratory problems.</p>
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		<title>By: Khaled</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655246</link>
		<dc:creator>Khaled</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655246</guid>
		<description>Its a beautiful place my wife an I wanted to visit for our first ski holiday with our daughter also first family holiday, but were advised not to go due to the quality of air. I think Colerado has been recently voted as the worst city in the US for Asthma sufferers, so kind of glad I didn&#039;t go as it wouldn&#039;t have been much of a holiday for me (asthma sufferer).</description>
		<content:encoded><![CDATA[<p>Its a beautiful place my wife an I wanted to visit for our first ski holiday with our daughter also first family holiday, but were advised not to go due to the quality of air. I think Colerado has been recently voted as the worst city in the US for Asthma sufferers, so kind of glad I didn&#8217;t go as it wouldn&#8217;t have been much of a holiday for me (asthma sufferer).</p>
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		<title>By: Mark Jaquith</title>
		<link>http://ocaoimh.ie/hold-your-breath/comment-page-1/#comment-655241</link>
		<dc:creator>Mark Jaquith</dc:creator>
		<pubDate>Tue, 14 Oct 2008 04:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://ocaoimh.ie/?p=89494124#comment-655241</guid>
		<description>Gonna climb any 14ers while you&#039;re out there?</description>
		<content:encoded><![CDATA[<p>Gonna climb any 14ers while you&#8217;re out there?</p>
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