Dave’s off the fags. Good luck, you’ll succeed, one day at a time.
If you want some help, then Allan Carr’s book on smoking, Allen Carr’s Easy Way to Stop Smoking can be recommended. I’m not a smoker, but I know someone who smoked 60 a day. He read that book and stopped smoking. Just like that. I saw him this weekend, 3 weeks later. We went for a drive in his car and the first thing I noticed was that he didn’t light up. He also has a lot more money and spoilt himself shopping! Good going Richard, now I hope Mary reads the book! I know Martina feels the same way.
A friend told Martina that giving up smoking is like giving up your favourite food, but multiplied by 100. I can’t imagine the temptation that must cause!

War on smoking: I have never felt better, I quit smoking because I wanted to, not because I had to.